Shinai World

What can we learn teaching kendo?

Teaching Kendo is a big responsibility and at times it can also be a sacrifice. The person teaching kendo sacrifices his/her own...

Cleaning Kote; quick and easy way to...

The Bogu is definitely a very important part of your kendo practice, like your kendogi and hakama it gets regular use but unlike...

Support Kendo Team Venezuela and help them...

As many Kenshi through the world already know, the 16th World Kendo Championship will take place in Tokyo, Japan; at the Nippon...

supplementing in kendo, are supplements...

In previous posts we talked about getting more energy in kendo through nutrition, but some times lack of energy can be due to a...

The language of kendo!

This post is thinking ab bit (or a lot) outside the box. The video here features Victor Wooten, a bass player who has a very...

kendo stretches, what stretches and when...

Muscular injury is one of the major problems facing today’s athletes, both recreational and professional.  Stretching...

Stop Kendo Injuries by stretching...

  In any martial art flexibility is one of the most important components, but how important is it for Kendo? Flexibility...

Having more energy for practice, kendo and...

In our previous post on energy in kendo we focused in getting more energy in practice through proper breathing. In this article...